Slow down. Go deeper. Find the you you’ve been missing

Welcome to the VIP Zoom Lounge.

Move beyond quick sessions and make space for real, meaningful connection with your body and breath. The VIP Zoom Lounge is where we connect, stretch, and build a habit that actually lasts—without the overwhelm.

P.S. No hard to follow flows, no scary handstands—just simple, feel-good yoga whether you join live or catch the replay.

You already know that even a little yoga makes a difference.

You’ve felt it—the way a short session can reset your day. 🪄

But deep down, you know you’re wanting more. More time to stretch, more space to breathe, more of that actually rested feeling. ❤️

The VIP Zoom Lounge is for when you’re ready to move beyond quick sessions and sink into something deeper. Longer classes, real connection, and a practice that truly supports your tired body.

So naturally, you’re here—because you’re ready.

Admit it—you’re craving more from your yoga practice.

You’ve been showing up, rolling out your mat, squeezing in shorter sessions... but something’s missing. (Ouch.)

You love yoga, but those quick flows aren’t giving you the deep rest, stretch, and connection you know your body needs.

You’ve followed what fits into your schedule (no shame), but somewhere along the way, the practice you really want—the one that leaves you feeling fully restored—has taken a back seat.

You don’t just want to do yoga. You want to feel it. To sink in, to stretch deeper, to actually exhale.

That’s exactly why the VIP Zoom Lounge exists. ✨

You know in your heart that regular classes would change everything.

✨ But you’re still wondering how to make them fit into your life.

✨ You worry they’ll be too intense or require more energy than you have (they won’t).

✨ You’ve heard about “advanced” yoga practices and wondered if that’s what it takes to go deeper (it’s not).

✨ You don’t want to commit to hours on your mat every day (you don’t have to).

The VIP Zoom Lounge is about finding more space in your practice—without pressure, overwhelm, or fancy poses. Just simple, feel-good yoga that actually supports you. 💛

Whether you're stretching in the morning, unwinding in the evening, or finally making time for you, longer yoga sessions will transform how you feel—on and off the mat.

And the best part?

You won’t believe how easy and enjoyable it gets to be. ✨

Welcome to the VIP Zoom Lounge.

See progress without the pressure.
Move in ways that actually feel good.
Build a habit that lasts.

Nothing pleases me more than when a student tells me: ""I can’t believe it was this simple!"

Usually, this means they’ve rolled out their mat in pajamas, hair a mess, no fancy leggings in sight—just moving, breathing, and feeling their body soften.

This is all possible when you have the space to slow down, stretch deeper, and let yoga actually support you.

What You Get Inside the VIP Zoom Lounge

✔ Three Live Zoom Classes a Week – Longer, deeper sessions to help you stretch, unwind, and actually feel the difference in your body.

  • Let’s Stretch – 30 min, Mondays & Wednesdays, 7:30 AM GMT (gentle movement to start your day)

  • Let’s Rest – 60 min, Thursdays, 6:30 PM GMT (deep stretch + relaxation)

✔ Monthly Soul Restore Circle – A guided journaling, reflection, and relaxation session, designed to help you reset and reconnect with yourself.

✔ All Live Classes Recorded – Can’t make it live? No worries—watch anytime, at your own pace.

✔ On-Demand Class Library – Full-length classes available 24/7, so you can roll out your mat whenever it works for you.

✔ A Supportive Community – No judgment, no pressure—just real people making yoga work for their lives.

✔ Access to the Yoga for Tired People Substack – Short, simple yoga sessions and insights sent straight to your inbox, helping you stay consistent and inspired.

✨ This is more than just yoga classes—it’s a space to slow down, go deeper, and finally create a routine that supports you.

Join Now for £35/Month

Rolling contract, cancel anytime

Join Now for £280/Year

2 Months free, billed annually.

Hi, I’m Jo

I’m a Senior Yoga Teacher accredited by Yoga Alliance Professionals, and I’ve been teaching yoga for over 12 years. I also train people to become yoga teachers. But before all that? I was the kid who hated P.E. and definitely wasn’t naturally calm. It took me years to find a way of moving that actually felt good, and then I found yoga.

In 2022, after the stress of keeping a business afloat through the pandemic, I hit burnout. I knew something had to change. Yoga wasn’t the problem—how I was approaching it was.

Now, I help tired people find a practice that actually works for their real lives—one that doesn’t ask more than they have to give. I know what it’s like to feel like yoga should be helping, but instead, it just feels like another obligation. I also know the shift that happens when you stop trying to “keep up” and start practising in a way that genuinely supports you.

I’ve guided hundreds of people into real, restful, and sustainable yoga practices—ones that don’t require endless energy, fancy poses, or rigid discipline. Just a mat, a few deep breaths, and a willingness to meet yourself exactly where you are.

No one is teaching yoga quite like this—which is why, for the first time, it actually feels like something you can stick with. 💛

FAQ’s

  • The Zoom Studio is all about gentle, feel-good hatha yoga—no crazy handstands, no fast-paced flows, just movement that helps you feel better, not more exhausted. Whether you need to stretch out, build strength, or just breathe, there’s a class for you.

  • There is a 30 min Let’s Stretch class every Mon/Wed at 7.30am GMT and a 60 min Let’s Rest Class on a Thursday at 6.30pm GMT

    We also have an Hour Soul Restore Circle every Month Usually on a Sunday at 8pm GMT

  • No worries! Every class is recorded and added to the feed, so you can practice whenever it fits your schedule.

  • Not at all. Yoga isn’t about touching your toes—it’s about feeling good in your body. The classes are designed to be accessible and adaptable, no matter where you're starting from.

  • Just a mat if you have one!

    Some classes may suggest props like pillows or straps, but you can easily swap them with things you already have at home.

  • Yep! It’s a flexible monthly membership, and you can cancel anytime—no weird contracts or commitments.

  • Absolutely. The Zoom Studio is a judgment-free, beginner-friendly space where you can take things at your own pace. There’s no ‘keeping up’—just showing up however you are.

  • Once you join, you’ll get access to a private member portal where you can sign up for live classes and watch the replays whenever it suits you.